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Anti-social Social Media

The world is evolving and changing quicker than we could possibly imagine at this point in human history. The folks going about their daily business are also altering.  Today's society is becoming more and more tech-savvy.  How technology has changed us, and more significantly, whether this shift has been for the better or worse, is an often asked subject today. It's fascinating to observe how society evolves as technology advances.  Social media is one item that has significantly and noticeably changed people's lives. It altered the way we communicate with one another, but some people worry that because social media is so ubiquitous, we are losing connection with our closest friends.  The average person looks down at a cell phone for four years of his life.  We become antisocial in real life as a result of spending too much time on social media. It is a dependency.  Alcohol shouldn't be completely eliminated from our life, but it should be used sparingly. It can be det

Controlling Democracy

Politics should play a key role in guiding economics so that demography improves because politics, economics, and demography are all interconnected. Politics did not effectively drive economics during the past 70 years because of extremely poor demography. The economy has been severely slowed down by demographic trends and climate change. It is not possible to return to the state of affairs from five years ago, when there was an 8% growth rate. due to the fact that inequality has grown in numerous ways and that demographic trends will likely intensify. Due to parental inability to care for the daughters because to the fear of robbing their majesty, young girls are married off. Child marriage is back, and how far people care about the law depends on how much they indulge themselves. All states must therefore make sure that the upward trend of all important indicators keeps getting better every day. Industries, housing, agriculture, law and order, and public health are arranged in ascend

Conquer Fear And Gain Confident

4 simple ways to conquer FEAR and to gain CONFIDENCE 1. Almost every aspect of daily life involves some form of fear for all of us. Be it in one's personal or professional life, such as the fear of preparing unpleasant food, the dread of speaking in front of one's parent, boss, or teacher, the fear of failing an exam or a job interview, the fear of being rejected by a boy or girl, etc. Every day, countless fears invade our minds, and this monster prevents us from falling asleep soundly at night. 2 .Fear is the biggest adversary of success because it causes your confidence to vanish like hot water. Even if you are technically sound and sufficiently knowledgeable in your field, having fear may render these most important qualities meaningless, resulting in failure and embarrassment as your only outcomes. Hence, if you are living in fear, you are destined to fail miserably. 3. In order to overcome fear, you must first acknowledge and accept it. Similar to how you take medicine to

Overcome Fear Of Success And Build Self Confidence

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  Success in attaining your first, most significant aim results in failure of your second goal (second goal). You undermine your own success in achieving your first goal as a result, whether consciously or unconsciously, out of concern that you won't be successful in achieving your second aim. Anxiety, dread, and poor performance are caused by a fear of achievement. An effective general strategy for overcoming success-related self-sabotage is as follows: Asking for advice from your most esteemed friends and coworkers can help spark your creative thinking when you see a situation as an either/or conflict where you can succeed in achieving one goal but must fail at another in order to do so. This will help you slow down and fully commit to success in achieving both goals.  Usually, the answer is hidden, and finding it requires imagination and mindfulness. Never give up; remain dedicated to both objectives; solutions will arise.

The Power Of Positive Thinking And Reframing Negative Thought Pattens

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The Power Of Positive Reframing Although you cannot alter the circumstances, you may alter your perspective. When something unexpected occurs in your life, what do you do first? Most individuals categorize an occurrence as "positive" or "negative" based on whether they believe it will be beneficial to you or not.  The incident is neutral in actuality. We assign a name based on our perspective and life experiences. The issue is that these labels influence how we think and behave mentally. The “negative” label tends to attract more negative thinking in your life, which in turn makes it harder for you to see good in life, feel lucky and be happy. You start noticing bad things happening more and focus on shortcomings. The “positive” works the opposite way and helps you see the world through the prism of possibilities.

Social Media Influences Body Image

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 How does social media influences body image? Social media can affect how you feel about yourself and how you interact with food because of the increased exposure to lean, toned bodies and specific diets.  About half of women who compare themselves to social media photographs emphasize that the comparison is unfavorable, according to studies showing that 88% of women do so.  According to studies, 37% of men who compare themselves to social media photographs say the comparison is unfavorable, while 65% of males say they do so.  This is quite troubling since it can result in low self-esteem, an imbalanced diet, vitamin and mineral shortages, and possibly eating disorders. Body Image Treatment Understanding the fundamental causes, feelings, and experiences that affect how you feel about your body  overcoming your negative self- and body-image thoughts  acquiring the skill of experiencing your body objectively and internalizing social pressures  enhancing self-worth and healthy coping skil

Exposing The Impact Of Social Inequality: Health and wellbeing: Justice and equality

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Why do wealthy, industrialized nations yet have a variety of social and health issues? The Issue Health disparities are severe and persistent, and in wealthy, industrialized countries, population health and happiness are no longer correlated with economic progress. So how can our economic and social structures affect happiness? This issue was looked into by Richard Wilkinson, a visiting professor at the University of York, and Kate Pickett, an epidemiology professor in the Department of Health Sciences. The Research The research of Professors Pickett and Wilkinson, compiled in The Spirit Level (Penguin, 2009) and The Inner Level (Penguin, 2018), demonstrates how income inequality—the difference between the rich and the poor—strongly affects people's health and happiness as well as the development of human capital and social cohesion.  According to their research, inequality contributes to a wide range of health and social issues, including lower life expectancy, higher infant morta