The Power Of Positive Thinking And Reframing Negative Thought Pattens

The Power Of Positive Reframing

Although you cannot alter the circumstances, you may alter your perspective.

When something unexpected occurs in your life, what do you do first? Most individuals categorize an occurrence as "positive" or "negative" based on whether they believe it will be beneficial to you or not. 

The incident is neutral in actuality. We assign a name based on our perspective and life experiences. The issue is that these labels influence how we think and behave mentally.

The “negative” label tends to attract more negative thinking in your life, which in turn makes it harder for you to see good in life, feel lucky and be happy. You start noticing bad things happening more and focus on shortcomings. The “positive” works the opposite way and helps you see the world through the prism of possibilities.